781-277-8005

TORRENT BRAZILIAN JIU JITSU

Hanover Pembroke Martial Arts & Fitness for All Ages!

Explore BJJ & Judo with Torrent Brazilian Jiu-Jitsu

Martial Arts for Adults Who Have Never Trained Before

Martial Arts for Adults Who Have Never Trained Before

Torrent Brazilian Jiu-Jitsu
Published on: 08/10/2025

Discover why it’s never too late to start martial arts. Learn the benefits of BJJ and Judo for adult beginners and get tips for your first class at Torrent BJJ.

Brazilian Jiu JitsuMartial ArtsBeginner’s Guide to BJJJudo for Beginners
7 Things I Wish I Knew Before My First BJJ or Judo Class

7 Things I Wish I Knew Before My First BJJ or Judo Class

Torrent Brazilian Jiu-Jitsu
Published on: 07/10/2025

Starting Brazilian Jiu-Jitsu or Judo for the first time? Here are 7 things I wish I knew before stepping on the mats—save yourself the confusion, learn what to expect, and start your martial arts journey with confidence.

Brazilian Jiu JitsuMartial ArtsBeginner’s Guide to BJJJudo for Beginners
How to Start Brazilian Jiu-Jitsu and Judo with Zero Experience: A Beginner’s Guide

How to Start Brazilian Jiu-Jitsu and Judo with Zero Experience: A Beginner’s Guide

Torrent Brazilian Jiu-Jitsu
Published on: 06/10/2025

Thinking about starting Brazilian Jiu-Jitsu or Judo but don’t know where to begin? Discover practical tips, mindset strategies, and step-by-step guidance to start your martial arts journey with confidence.

Brazilian Jiu JitsuMartial ArtsBeginner’s Guide to BJJJudo for Beginners
Martial Arts for Beginners: How to Start Your Journey in BJJ and Judo

Martial Arts for Beginners: How to Start Your Journey in BJJ and Judo

Torrent Brazilian Jiu-Jitsu
Published on: 05/09/2025

Curious about martial arts for beginners? Learn how to start BJJ or Judo, discover beginner-friendly tips, and gain confidence, fitness, and focus as an adult.

Brazilian Jiu JitsuMartial ArtsBeginner’s Guide to BJJJudo for Beginners
Who Is the Best Brazilian Jiu Jitsu Fighter? A Look at BJJ Legends

Who Is the Best Brazilian Jiu Jitsu Fighter? A Look at BJJ Legends

Torrent Brazilian Jiu-Jitsu
Published on: 21/05/2025

Discover who the best Brazilian Jiu Jitsu fighters are and what makes them legends in the sport. From the Gracie family to modern champions like Gordon Ryan, learn about BJJ’s greatest athletes and why Torrent Brazilian Jiu Jitsu is the premier training school in Hanover and Pembroke, MA. Perfect for beginners and enthusiasts alike!

Brazilian Jiu JitsuMartial Arts

Become a better you.

Secure your spot & get started today free!

Select Program*

By opting into the web form above you are providing consent for Torrent Brazilian Jiu-Jitsu to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.

Torrent Brazilian Jiu-Jitsu specializes in personalized martial arts instruction with an emphasis on self improvement and long-term health. Classes are designed to build self confidence, self esteem, strength, endurance and flexibility, through teaching students Brazilian Jiu-Jitsu and fitness techniques. Students of all ages learn in a safe and friendly environment. Torrent also offers a six-week program specifically designed for students who want to get into shape while learning the basics of Jiu-Jitsu

Hanover, MA

781-277-8005

mike@torrentbjj.com